Flow State

A Women’s Creative + Embodiment IMMERSION

October 18-23, 2027

BALI, INDONESIA

Let it move through you.

Flow isn’t something you find.

It’s something you remember.

There is a creative force within you that knows how to move, change, release, rebuild, and begin again.

But somewhere between doing, achieving, caring for others, keeping up, and holding everything together, it can become easy to lose touch with it.

To stop listening to your body.

To quiet your voice.

To forget what it feels like to create simply because something inside of you wants to come alive.

FLOW STATE is an invitation back to that part of yourself.

For six days in Bali, we’ll step away from the expectations and pace of everyday life and immerse ourselves in creativity, embodiment, sound, nature, healing, connection, and expression.

You don’t need to be an artist.

You don’t need to be a singer.

You don’t need to know what you’re going to create.

You simply need to come open to what wants to move through you.

THE EXPERIENCE

Where healing meets creativity.

Nature is constantly creating.

She blooms. She sheds. She changes. She destroys. She rebuilds.

And so do we.

FLOW STATE is built around remembering that creation and transformation aren't separate from us—they are part of who we are.

Throughout the retreat, we’ll move out of our heads and into our bodies through earth, energy, movement, sound, creativity, and connection.

We’ll explore what is ready to be released.

What wants to be expressed.

What wants to be created.

And who you become when you stop forcing and begin listening.

This isn’t about performance.

It isn’t about making something perfect.

It’s about expression, liberation, play, and allowing yourself to be moved.

THE JOURNEY

RELEASE

Before we create, we make space.

Through Reiki, Holy Fire® healing, sound, breathwork, EFT, meditation, and guided reflection, we’ll begin exploring what has become stagnant.

Old expectations.

Old identities.

Stories you’ve outgrown.

Things you’ve been carrying that no longer belong in the chapter you’re entering.

Not everything is meant to come with you.

Sometimes creation begins by allowing something else to fall away.

REMEMBER

Creativity doesn't only live in your mind.

It lives in your body.

Through movement, yoga, embodiment, sound, voice, nature, rest, and play, we'll reconnect with the parts of ourselves that know how to feel without analyzing and move without knowing where we're going.

This is where we stop forcing.

Where we listen.

Where we become curious again.

Where we remember what it feels like to be fully inside ourselves.

CREATE

Then we give what is moving within us somewhere to go.

A feeling might become a lyric.

An emotion might become movement.

A realization might become a song.

Flowers and leaves might become a piece of clothing.

Something you haven't been able to name might finally become something you can see, hear, touch, wear, or express.

There is no right way to create here.

The invitation is simply to let it move through you.

EMBODY

We don't just create something and leave it behind.

We integrate it.

Wear it.

Sing it.

Move with it.

Allow ourselves to be witnessed in it.

The final days of FLOW STATE are about embodying what has emerged and celebrating the woman who created it.

FIND YOUR VOICE

Sing Your Truth

Your voice will become one of our creative mediums throughout the retreat.

Beginning with journaling, emotion, storytelling, and intuitive exploration, you'll move through a guided songwriting journey that slowly develops across our days together.

Words become lyrics.

Lyrics find melody.

A feeling finds a voice.

Your song isn't something we'll rush into existence. You'll have space to return to it as you move through the healing, embodiment, and creative experiences of the retreat.

Our journey culminates around the fire, where you'll have the invitation to share what you've created.

No musical or songwriting experience is required.

This isn't about writing the perfect song.

It's about giving your truth somewhere to live.

WEAR THE EARTH

Create Your Own Eco-Printed Dress

One of the signature creative experiences of FLOW STATE will connect us directly with the land beneath us.

Led by Heyona, founder of Bhumi Eco Clothing, you'll create your own custom natural-fiber dress using locally sourced flowers, leaves, botanicals, and natural dyes.

You'll choose the plants and arrange your design yourself before your dress is wrapped and steamed, allowing nature to leave its colors, shapes, and imprints directly onto the fabric.

No two pieces will ever be the same.

Later in the retreat, you'll wear your finished creation for an intentional photography experience surrounded by the landscape that helped create it.

Nature on your skin.

Something made by your own hands.

A tangible piece of this chapter of your life to carry home.

WHAT YOU'LL EXPERIENCE

✦ 6 days / 5 nights immersed in Bali

✦ Nourishing daily meals

✦ Songwriting + creative expression

✦ Eco-printing + your custom natural-fiber dress

✦ Sound healing + immersive sound baths

✦ Reiki + Holy Fire® healing

✦ EFT tapping

✦ Breathwork + embodiment

✦ Movement + dance

✦ Yoga + meditation

✦ Voice + vocal activation

✦ Waterfall + nature immersion

✦ Intentional photography

✦ Fire ceremony + optional song sharing

✦ Journaling + guided reflection

✦ Spacious time to rest, play, receive + integrate

✦ An intimate community of only 10 women

Creation + Destruction

There is a season for becoming.

And there is a season for letting something fall away.

FLOW STATE honors both.

Nature doesn't apologize for changing.

She blooms.

She sheds.

She burns.

She rebuilds.

She begins again.

Over these six days, we'll explore the same forces within ourselves.

What are you ready to release?

What wants to come alive?

What happens when you stop trying to control the outcome and allow yourself to create from instinct instead?

You are not coming to Bali to become someone else.

You are creating enough space to hear, feel, and express more of who you already are.

MORE THAN A RETREAT

It is a creative immersion.

Creativity needs space. And so do you.

There will be time to swim.

To journal.

To rest.

To sit beneath the Bali sun.

To connect over long meals.

To wander.

To laugh.

To follow an idea simply because you're curious where it might lead.

To have conversations you didn't know you needed.

Or to simply do nothing for a while.

We aren't trying to fill every moment.

We're creating enough space for something new to emerge.

THIS IS FOR THE WOMAN WHO

Has been feeling stuck, stagnant, uninspired, or disconnected from herself.

Spends so much time doing, achieving, leading, or holding space for everyone else that she rarely creates just for herself.

Is moving through a transition, reinvention, or new chapter.

Misses feeling playful, expressive, sensual, curious, and alive.

Feels like there is something inside of her asking to be expressed—even if she can't name it yet.

Wants to reconnect with her body, intuition, creativity, and voice.

Is ready to release perfection and explore what happens when she creates from instinct.

And wants more than another wellness retreat.

She wants to make. Move. Feel. Sing. Express. Receive. And become.

No creative experience is required.

You don't have to consider yourself a singer, writer, musician, artist, or performer.

You only need to be willing to listen to what wants to move through you.

Your Facilitators

Katie Hutsel

Retreat Leader · Reiki Master Teacher · Sound Healing Facilitator

My journey into energy work began years ago through my own healing and expansion. After over a decade in event planning and restaurant management, I followed the call to learn Reiki—and it shifted everything. Reiki has profoundly changed my life, grounding me in purpose, deepening my faith, and expanding my capacity to serve.

Through my company, Elevate Healing Events & Retreats, I lead international retreats, sound immersions, and mentorships for spiritual entrepreneurs ready to step into leadership. I am endlessly grateful for the community and the collective ripple of healing this work continues to create.

Heyona

Alchemist · Musician · Sound Healer · Creative Guide

Heyona Cho is a mother, performer, and entrepreneur who moves with breath, music, and prayer.

She holds space with warmth and presence, inviting others to slow down, feel deeply, and notice the fire of their own hearts.

For nearly two decades, she has guided others through yoga and meditation, helping people find their way back into their bodies and their purpose. That same devotion to presence carries into everything else she creates: musical performance on stages around the world, teaching voice, hosting wellness events, and waking people up to their creative fire.

However she shows up, the invitation is the same: come home to yourself.

Your Private Eco Luxury Sanctuary in Bali

We want you to have a space where you can truly feel comfortable during our time together.

Each guest will stay in their own Maya Room, with 65 square meters of space, a king bed, private bathroom, balcony, garden, and outdoor shower.

You’ll have everything you need for your stay, from air conditioning and Wi-Fi to a mini-fridge, kettle, wardrobe, working table, and sofa bed.

Whether you’re resting after a full day, journaling outside, or enjoying a quiet cup of tea in the morning, the room gives you the privacy and space to move through the retreat at your own pace.

Testimonials

★ ★ ★ ★ ★

I had the absolute best experience with Katie during a recent women's retreat in Bali. She was one of the facilitators, and I cannot say enough good things about her. She taught us EFT tapping, which I had never tried before, and I've actually continued using it ever since I got back home. It has made SUCH a difference in my morning routine. Her meditations were beautiful and calming, and I walked away from the retreat feeling like a completely different person. I came back more grounded, centered, and refreshed in a way I didn't even realize I needed. I'm usually always on the go, so having the chance to slow down, sit still, and genuinely enjoy the moment was huge, and she helped create that space. Katie truly held space for every woman there. You could feel how much she cared and how intentional she was with everything she did. She is an amazing facilitator and just an amazing person overall. If you have the chance to work with her or join anything she leads, do it. It was honestly life changing.

Rachel R.
Rise of the Divine Feminine Retreat
★ ★ ★ ★ ★

I was at a retreat in Joshua tree with Katie in February 2025. It was the most amazing experience of my life. Katie is a perfect host, gives you all the information you need and more. As reiki teacher she is confident, available to answer at all your doubts and curiosities you feel cared and loved not only during the retreat but through the preparation to and after the retreat You can always reach out to her Will surely attend future retreats

Paola M.
Joshua Tree Retreat
★ ★ ★ ★ ★

I had the incredible honor of attending the Rise of the Divine Feminine Retreat in Bali, and crossing paths with Katie Hutsel was truly one of the greatest gifts of the entire journey. From the moment I arrived, Katie's presence felt like a soft, guiding light, grounded, nurturing, and full of quiet wisdom. I'm so grateful that her retreat partner invited me, because this experience changed me in ways I didn't even know I needed. Katie holds space with such grace. Her voice alone feels like a warm embrace soothing, steady, and somehow speaking directly to the parts of you that crave healing. Throughout the retreat, she carried us through deep releases, gentle awakenings, and moments of profound clarity. I was able to let go of so much old weight I'd been carrying... and for the first time in a long time, I felt truly free. Being surrounded by other women, guided by Katie and Jessika, was transformative. There was a sacred sisterhood created there one I will carry with me for the rest of my life. Katie's teachings, her intuition, and her ability to weave healing into every moment are rare gifts. I'm already looking forward to future retreats and opportunities to learn from her. Katie is a deeply healing soul, and anyone who has the chance to work with her is incredibly fortunate.

Elle L.
Rise of the Divine Feminine Retreat
★ ★ ★ ★ ★

The Rise of the Divine Feminine retreat in Bali was truly transformative. The space, the facilitator, Katie, and the women who attended created such a safe, powerful, healing environment. The itinerary was perfect with a mix of workshops, tourist attractions, and personal time. Every workshop helped me reconnect with myself, release what I'd been holding onto, and tap into my feminine energy in a deeper, more meaningful way. I left feeling lighter, supported, and more aligned. I highly recommend this retreat to anyone seeking clarity, connection, and personal growth. I came with no expectations and left with amazing friendships and memories.

Theresa G.
Rise of the Divine Feminine Retreat
★ ★ ★ ★ ★

Joining this retreat was, without a doubt, one of the best decisions I've made. It completely exceeded every expectation I had! The planning was superb. The team designed the itinerary masterfully, striking the perfect balance between deep sessions and timely breaks, which made the entire duration feel just right--never rushed or overwhelming. What made the deepest difference was the emotional safety. The they created an incredibly safe and non-judgmental space for vulnerability. Their own willingness to be open fostered mutual trust and made the connection feel real. We left not just feeling healed, but with practical, daily tools that I can use every single day. They also made sure to blend the deep work with fun activities, reminding us that healing should also include joy! This retreat is a profound gift. I wholeheartedly recommend signing up immediately. You will leave feeling renewed and empowered. You won't regret it!

Cecilia L.
Rise of the Divine Feminine Retreat

Investment & Enrollment

We’re keeping this experience intimate— just 10 spots available for deep connection and personalized support.

If your soul feels the pull— trust it.
Bali is calling.

Room Accomodations

🌺 Deposit to hold your spot: $750

🌺 Solo Accomodations: $3997 / Earlybird: $3497 (limited spots)

🌺 Thinking to join with a sister or a friend?

Contact us for special discount price for

booking with a friend and sharing a room.

FLOW STATE Application

October 18–24, 2027

I’m so glad you’re interested in FLOW STATE. This application helps me get to know you and what you’re hoping to experience during our week together.

STILL NOT SURE?

Frequently Asked Questions

When and where is FLOW STATE?

FLOW STATE takes place October 18–24, 2027, at Balian Beach, Bali. This oceanside setting offers space away from the hustle and bustle to slow down, create, and reconnect. It’s a seven-day, six-night retreat with space for just 10 women.

Who is this retreat for?

FLOW STATE is for women craving room to slow down, reconnect with their bodies, and express what has been waiting beneath the noise of everyday life. Whether you feel creatively stuck, are moving through a transition, or simply want to feel more alive and inspired, you are welcome here.

Do I need to be a singer, songwriter, or artist?

Not at all. You don’t need musical or creative experience. Our guided experiences are designed for exploration, curiosity, and expression at your own pace.

Will I have to sing or share my song in front of the group?

No. We’ll explore songwriting throughout the retreat, and there will be an invitation to share around the fire. Sharing is always optional.

What will we do during the retreat?

Our days will weave together guided songwriting, eco-printing, sound healing, breathwork, movement, yoga, meditation, Reiki, and time in nature. A waterfall experience, intentional photography, and a closing fire ceremony are also part of the planned journey. There will be time to rest and integrate between experiences.

What is the eco-printed dress experience?

You’ll create a one-of-a-kind silk dress with flowers, leaves, and botanicals. You’ll arrange the natural elements yourself, then watch the earth leave its imprint on the fabric through the eco-printing process. It’s a wearable reminder of what you created in Bali.

Is this a packed schedule?

No. FLOW STATE is designed with room to swim, journal, connect, or simply be still. We’ll share a thoughtful rhythm of guided experiences and open space.

Is this an alcohol-free retreat?

Yes. FLOW STATE is an alcohol-free retreat. Our shared experiences are designed around presence, connection, and creativity.

What’s included?

The experience includes six nights of accommodations, retreat sessions and workshops, your eco-printed dress, a nature experience, intentional photography, and meals. You may purchase one or two meals on your own if we’re traveling or eating out in town. We’ll make those details clear in the final itinerary.

What’s not included?

Flights, travel insurance, personal shopping are not included. We highly recommend purchasing travel insurance for your trip:
https://mytravelbug.com/insurance/

How do I get to the retreat?

We’ll share arrival guidance for Balian Beach so you can plan your journey to Bali. Airport transfer arrangements will be confirmed separately.

Can I come alone?

Absolutely. You don’t need to arrive with a friend. This is an intimate group of 10 women, with space to connect in a way that feels natural to you.

Do I have to participate in every activity?

You’re invited to follow your own rhythm. You can choose when you need rest or a quieter moment. Song sharing at the closing fire is optional.

How much does it cost, and how do I reserve a spot?

Registration is open. A solo room is $3,997, and payment plans are available. For installment details, booking terms, or questions about accommodations, email Katie at [email protected]